Self-care instructions: Lifestyle

You may have been directed to this page after filling out a work-based health survey. 

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On the page, you will find useful links that will help you to better familiarise yourself with self-care instructions and coaching related to lifestyles that concern you - and hopefully also develop your own lifestyles in a healthier direction. 

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Use the links to explore the OmaOlo-coachings available for you. Participating in OmaOlo's food and exercise-related coachings requires logging into the service.​